Petra Steinacher

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The best place to connect with me is on Instagram.

If you prefer email, you can reach me at hello@petrasteinacher.com.

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Are you doing the right things right? ⠀⠀⠀⠀

Are you doing the right things right?
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Before you even start thinking about how to do something more efficiently, you have to make sure that what you're doing is the most effective thing to do.
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💥 It's way better to do the right things inefficient than doing the wrong things efficiently. Because at least you're moving in the right direction.
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Step 1️⃣: Be effective
Do the right things -> the ones that bring you closer to where you wanna be.
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Step 2️⃣: Be efficient
Do these things right -> delegating, automating, templates, checklists, and so on.
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👉 Save this post as a reminder!
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#highvibelife #achievemore #goalsetter #entrepreneurher #productivitytips #chasedreams #beinghappy #theambitionplan #productivelife #positivevibesalways #bewhoyouwanttobe #enjoyingeverymoment #followyourvision #empoweredwoman #believeinyourdreams #shesinbiz #girlbossparty #lessworkmorelife #myproductivity #womensupportingwomeninbusiness #positivewomen #beproductivetoday #gracenotperfection #bossbabestatus #inspiredtoimpact #plantosucceed #girlbossinspiration #planforsuccess #soulpreneur #sisterhoodovercompetition

It’s ok to change your goals.. When I did my pla

It’s ok to change your goals.. When I did my planning for May, I threw a bunch of goals I've set for myself at the beginning of the year out the window. That's fine. Life happens ... but there's one thing I always keep in mind ...
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#planningtips #plantosucceed #planforsuccess #makeyourownopportunities #listentoyourself #buildalifeyoulove #designalifeyoulove #getoutofyourownway #getunstuck #goafteryourdreams #mindsetmotivation #youareincontrol #femalepreneur #hustlewithease #womenunite #iamtheeverygirl #ladieswholaunch #savvybusinesschick #womeninbizness #womanceomindset #findyourflock #bossbabesquad #lovemybiz #womanceo #shediditherway

Before you move on to the next task on your list,

Before you move on to the next task on your list, take a couple of minutes to give your mind a break and to recharge.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What's your favorite way to recharge?

I'm slowly getting out of my pity party.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And I'm ready to do all the things to help my body heal. 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So yesterday, I sat down and made a huge list of things I'd like to do. It included all kinds of things from different areas of life (physical, mental, and so on).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But then I realized that all I do here is setting myself up for failure and disappointment. I can't change all these things at once. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So I narrowed it down to one thing that I'll focus on this week: balancing gentle movement with lots of rest.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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→ 2 gentle activities each day (I'm not specific here for a reason - I'll do whatever feels good that day.)⠀⠀⠀⠀⠀⠀⠀⠀⠀
→ 30 minutes of rest after each activity⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This seems much more doable.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⚡️ I know that it can be tempting to change a bunch of things at once. But this will most likely set you up for failure and disappointment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Narrow your options down to the most important thing and start there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💕 Change slowly. One thing at a time.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don't forget to save this post as a reminder!

Remember the sciatica pain I was talking about in

Remember the sciatica pain I was talking about in my stories over the past few weeks?
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Well...
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2 days ago, I was diagnosed with lumbar disc herniation. Luckily I don't need surgery but I have to wear a back brace for 3 weeks.
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I feel bad and sorry for myself.
I feel weak.
I feel helpless.
It drives me crazy that I can't do all the things I'd like to do.
I mean, I need help to tie my shoes. 😭
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I usually would not allow myself to feel these feelings.
I would force myself to move on and pretend that everything is fine.
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But this is exactly what caused this injury. (I'll share more on that when I'm ready to.)
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So this time, I allow myself to feel sorry for myself. To cry and spend hours on the couch watching YouTube videos. I try to do it without feeling guilty. And I'll do it as long as I need to.
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So, in case you need it - this is your permission to feel bad for as long as you need to process what's going on. Whether that's a couple of hours, a day, a couple of days.
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❗️And one more thing:
You might feel that you don't have the right to feel bad and sorry for yourself because there are worse things out there. And yes, there are. But this doesn't mean that your feelings aren't valid!
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Love you! 💕
Petra
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#bossladiesmindset #sheconquers #staybossyladies #bizbabe #thesocialsociety #femaleentreprenuer #bossladystatus #girlbosstips #womenempower #womeninbusinessclub #everythingisfigureoutable #businessbydesign #mindfulboss #femaleentrepreneursrock #mindsetcoaching #girlbosstribe #intentionalbusiness #collectivehub #thisgirlmeansbusiness #womenwithaplan #bossbabesociete #freedombasedbusiness #femaleentrepreneurassociation #womenentrepreneursunite #keepsocialmediasocial #heartcenteredbusiness

A little reminder for you as we go into the new we

A little reminder for you as we go into the new week. 💕Save this reminder! You’ll want to come back to it! 🔥
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#mindsetmotivation #femaleentrepreneurlifestyle #entrepreneurher #inspiredtoimpact #chillpreneur #buildalifeyoulove #sisterhoodovercompetition #getoutofyourownway #consciousbusiness #girlbossparty #leadwithhappy #femaleentreprenuer #makeyourownopportunities #designalifeyoulove #getunstuck #theambitionplan #girlbossinspiration #listentoyourself #soulpreneur #youareincontrol #highvibelife #fempire #girlbossmagic #lessworkmorelife #imperfectboss #gracenotperfection #girlbossgang #ceomindset #goafteryourdreams

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Petra Steinacher

Productivity Coach for Coaches & Service Providers

LET'S CONNECT ON INSTAGRAM